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Contains
May contain

Week 4

Week 4 Monday

Each portion contains


Add To Meal    Viva Banana Milk Drink 92kcal (385kJ)
Fat
Fat Amount: L
2.8g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
9.6g
Salts
Salt Amount: L
0.26g
Contains Milk
Add To Meal    Viva Chocolate Milk Drink 33kcal (138kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: L
0.09g
Contains Milk
Add To Meal    Viva Strawberry Milk Drink 92kcal (385kJ)
Fat
Fat Amount: L
2.8g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
9.6g
Salts
Salt Amount: L
0.26g
Contains Milk
Add To Meal    Carrot & Coriander Soup 38kcal (157kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: M
0.85g
Contains Milk
Contains Soya
Add To Meal    Classic Macaroni Cheese 312kcal (1306kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
7.4g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Tomato Bread 61kcal (255kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: M
0.24g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Country Veg Casserole 43kcal (180kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: M
0.63g
Add To Meal    Yorkshire Pudding 76kcal (317kJ)
Fat
Fat Amount: M
2.6g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.17g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Seasoned Diced Potatoes 180kcal (752kJ)
Fat
Fat Amount: M
7.7g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: M
0.45g
Add To Meal    Golden Quorn Dippers 158kcal (661kJ)
Fat
Fat Amount: M
8.4g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.61g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Baked Beans 51kcal (213kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
0.27g
Add To Meal    Peas 43kcal (181kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Viva Banana Milk Drink Add To Meal 92kcal
385kJ 		Fat Amount: L
2.8g 		Saturates Amount: L
2.0g 		Sugars Amount: L
9.6g 		Salt Amount: L
0.26g
Viva Chocolate Milk Drink Add To Meal 33kcal
138kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
0.8g 		Sugars Amount: L
3.3g 		Salt Amount: L
0.09g
Viva Strawberry Milk Drink Add To Meal 92kcal
385kJ 		Fat Amount: L
2.8g 		Saturates Amount: L
2.0g 		Sugars Amount: L
9.6g 		Salt Amount: L
0.26g
Carrot & Coriander Soup Add To Meal 38kcal
157kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
5.5g 		Salt Amount: M
0.85g
Classic Macaroni Cheese Add To Meal 312kcal
1306kJ 		Fat Amount: M
14g 		Saturates Amount: H
7.4g 		Sugars Amount: L
6.9g 		Salt Amount: M
1.2g
Contains: Wheat
Tomato Bread Add To Meal 61kcal
255kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
0.8g 		Salt Amount: M
0.24g
Contains: Wheat
May Contain: Barley, Oats, Rye
Country Veg Casserole Add To Meal 43kcal
180kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.5g 		Salt Amount: M
0.63g
Yorkshire Pudding Add To Meal 76kcal
317kJ 		Fat Amount: M
2.6g 		Saturates Amount: L
0.3g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.17g
Contains: Wheat
Seasoned Diced Potatoes Add To Meal 180kcal
752kJ 		Fat Amount: M
7.7g 		Saturates Amount: L
0.6g 		Sugars Amount: L
1.1g 		Salt Amount: M
0.45g
Golden Quorn Dippers Add To Meal 158kcal
661kJ 		Fat Amount: M
8.4g 		Saturates Amount: L
0.9g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.61g
Contains: Wheat
Baked Beans Add To Meal 51kcal
213kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.6g 		Salt Amount: M
0.27g
Peas Add To Meal 43kcal
181kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.0g 		Salt Amount: L
<0.01g

Week 4 Tuesday

Each portion contains


Add To Meal    Crispy Chicken Burger 252kcal (1055kJ)
Fat
Fat Amount: M
6.0g
Saturates
Saturates Amount: L
1.6g
Sugars
Sugars Amount: L
5.8g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Add To Meal    Potato Wedges 184kcal (770kJ)
Fat
Fat Amount: M
8.3g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: M
0.45g
Suitable for Vegetarians
Add To Meal    Zingy Tomato Pasta 163kcal (683kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
7.6g
Salts
Salt Amount: L
0.32g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Crusty Bread 58kcal (241kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.24g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Suitable for Vegetarians
Suitable for Vegans
Add To Meal    Tex Mex Beef Taco 206kcal (862kJ)
Fat
Fat Amount: M
9.9g
Saturates
Saturates Amount: M
3.0g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: M
0.87g
Add To Meal    Mixed Vegetables 30kcal (127kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Add To Meal    Chocolate Cookie 127kcal (533kJ)
Fat
Fat Amount: H
5.5g
Saturates
Saturates Amount: H
2.4g
Sugars
Sugars Amount: H
7.2g
Salts
Salt Amount: M
0.45g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Crispy Chicken Burger Add To Meal 252kcal
1055kJ 		Fat Amount: M
6.0g 		Saturates Amount: L
1.6g 		Sugars Amount: L
5.8g 		Salt Amount: M
1.2g
Contains: Wheat
Potato Wedges Add To Meal 184kcal
770kJ 		Fat Amount: M
8.3g 		Saturates Amount: L
0.7g 		Sugars Amount: L
0.9g 		Salt Amount: M
0.45g
Zingy Tomato Pasta Add To Meal 163kcal
683kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
0.2g 		Sugars Amount: L
7.6g 		Salt Amount: L
0.32g
Contains: Wheat
Crusty Bread Add To Meal 58kcal
241kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.24g
Contains: Wheat
May Contain: Barley, Oats, Rye
Tex Mex Beef Taco Add To Meal 206kcal
862kJ 		Fat Amount: M
9.9g 		Saturates Amount: M
3.0g 		Sugars Amount: L
5.4g 		Salt Amount: M
0.87g
Mixed Vegetables Add To Meal 30kcal
127kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g
Chocolate Cookie Add To Meal 127kcal
533kJ 		Fat Amount: H
5.5g 		Saturates Amount: H
2.4g 		Sugars Amount: H
7.2g 		Salt Amount: M
0.45g
Contains: Wheat

Week 4 Wednesday

Each portion contains


Add To Meal    Quorn Dog Roll with Ketchup 235kcal (983kJ)
Fat
Fat Amount: M
8.0g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Sesame
Add To Meal    Sweet Chilli Pasta 57kcal (240kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.2g
Salts
Salt Amount: M
0.25g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Ham & Cheese Pizza Slice 144kcal (604kJ)
Fat
Fat Amount: M
3.3g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
0.78g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Suitable for Vegetarians
Add To Meal    Mild Chicken Korma 189kcal (793kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: H
9.1g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: M
0.83g
May Contain Cereals containing Gluten
May Contain Wheat
Contains Milk
Add To Meal    Rice 123kcal (513kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.05g
Add To Meal    Chapati Bread 81kcal (339kJ)
Fat
Fat Amount: M
1.4g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.09g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Broccoli & Cauliflower 16kcal (68kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
<0.01g
Add To Meal    Cheesy Garlic Bread 166kcal (696kJ)
Fat
Fat Amount: M
8.3g
Saturates
Saturates Amount: H
3.4g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: M
0.63g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Quorn Dog Roll with Ketchup Add To Meal 235kcal
983kJ 		Fat Amount: M
8.0g 		Saturates Amount: L
1.2g 		Sugars Amount: L
4.5g 		Salt Amount: M
1.0g
Contains: Wheat
Sweet Chilli Pasta Add To Meal 57kcal
240kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.2g 		Salt Amount: M
0.25g
Contains: Wheat
Ham & Cheese Pizza Slice Add To Meal 144kcal
604kJ 		Fat Amount: M
3.3g 		Saturates Amount: M
1.4g 		Sugars Amount: L
1.5g 		Salt Amount: M
0.78g
Contains: Wheat
May Contain: Barley, Oats, Rye
Mild Chicken Korma Add To Meal 189kcal
793kJ 		Fat Amount: M
11g 		Saturates Amount: H
9.1g 		Sugars Amount: L
3.1g 		Salt Amount: M
0.83g
May Contain: Wheat
Rice Add To Meal 123kcal
513kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.05g
Chapati Bread Add To Meal 81kcal
339kJ 		Fat Amount: M
1.4g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.09g
Contains: Wheat
Broccoli & Cauliflower Add To Meal 16kcal
68kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.9g 		Salt Amount: L
<0.01g
Cheesy Garlic Bread Add To Meal 166kcal
696kJ 		Fat Amount: M
8.3g 		Saturates Amount: H
3.4g 		Sugars Amount: L
0.7g 		Salt Amount: M
0.63g
Contains: Wheat
May Contain: Barley, Oats, Rye

Week 4 Thursday

Each portion contains


Add To Meal    Pork Sausages 266kcal (1111kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
7.5g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    Mashed Potatoes 117kcal (487kJ)
Fat
Fat Amount: L
3.5g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
0.10g
Add To Meal    Baked Beans 51kcal (213kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
0.27g
Add To Meal    Cajun Vegetable Burger 263kcal (1100kJ)
Fat
Fat Amount: M
5.1g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Pasta Salad 49kcal (204kJ)
Fat
Fat Amount: M
1.9g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: M
0.14g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Italian Chicken Fillet 110kcal (461kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: M
0.91g
Add To Meal    Penne Pasta 124kcal (518kJ)
Fat
Fat Amount: L
0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Crusty Bread 58kcal (241kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.24g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Suitable for Vegetarians
Suitable for Vegans
Add To Meal    Sweetcorn 29kcal (122kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
<0.01g
Add To Meal    Strawberry Sponge 186kcal (779kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: M
9.9g
Salts
Salt Amount: M
0.34g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pork Sausages Add To Meal 266kcal
1111kJ 		Fat Amount: H
21g 		Saturates Amount: H
7.5g 		Sugars Amount: L
<0.5g 		Salt Amount: H
1.2g
Contains: Wheat
Mashed Potatoes Add To Meal 117kcal
487kJ 		Fat Amount: L
3.5g 		Saturates Amount: L
1.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
0.10g
Baked Beans Add To Meal 51kcal
213kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.6g 		Salt Amount: M
0.27g
Cajun Vegetable Burger Add To Meal 263kcal
1100kJ 		Fat Amount: M
5.1g 		Saturates Amount: M
2.5g 		Sugars Amount: L
6.4g 		Salt Amount: M
1.4g
Contains: Wheat
Pasta Salad Add To Meal 49kcal
204kJ 		Fat Amount: M
1.9g 		Saturates Amount: L
0.2g 		Sugars Amount: L
0.9g 		Salt Amount: M
0.14g
Contains: Wheat
Italian Chicken Fillet Add To Meal 110kcal
461kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
0.8g 		Sugars Amount: L
5.4g 		Salt Amount: M
0.91g
Penne Pasta Add To Meal 124kcal
518kJ 		Fat Amount: L
0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.3g 		Salt Amount: L
<0.01g
Contains: Wheat
Crusty Bread Add To Meal 58kcal
241kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.24g
Contains: Wheat
May Contain: Barley, Oats, Rye
Sweetcorn Add To Meal 29kcal
122kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.9g 		Salt Amount: L
<0.01g
Strawberry Sponge Add To Meal 186kcal
779kJ 		Fat Amount: H
11g 		Saturates Amount: M
1.5g 		Sugars Amount: M
9.9g 		Salt Amount: M
0.34g
Contains: Wheat

Week 4 Friday

Each portion contains


Add To Meal    Mild Lentil Curry 88kcal (367kJ)
Fat
Fat Amount: L
1.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: M
0.45g
May Contain Cereals containing Gluten
May Contain Wheat
May Contain Sulphur Dioxide and Sulphites
Suitable for Vegetarians
Suitable for Vegans
Add To Meal    Rice 123kcal (513kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.05g
Add To Meal    Chapati Bread 81kcal (339kJ)
Fat
Fat Amount: M
1.4g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.09g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Breaded Haddock 177kcal (741kJ)
Fat
Fat Amount: M
5.2g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: M
0.54g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Chips 233kcal (973kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: M
0.38g
Add To Meal    Baked Beans 51kcal (213kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
0.27g
Add To Meal    Sliced Chicken Roll 219kcal (918kJ)
Fat
Fat Amount: M
7.0g
Saturates
Saturates Amount: M
1.7g
Sugars
Sugars Amount: L
2.1g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Add To Meal    Peas 43kcal (181kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: L
<0.01g
Add To Meal    Rice Salad 61kcal (253kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
0.02g
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Suitable for Vegetarians
Add To Meal    Lime Jelly 54kcal (226kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
0.07g
Add To Meal    Orange Jelly 53kcal (220kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
0.07g
Add To Meal    Raspberry Jelly 53kcal (222kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
0.08g
Add To Meal    Strawberry Jelly 52kcal (220kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: L
0.07g
Add To Meal    Breaded Pollock 247kcal (1033kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.54g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Mild Lentil Curry Add To Meal 88kcal
367kJ 		Fat Amount: L
1.7g 		Saturates Amount: L
0.2g 		Sugars Amount: L
5.2g 		Salt Amount: M
0.45g
May Contain: Wheat
Rice Add To Meal 123kcal
513kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.05g
Chapati Bread Add To Meal 81kcal
339kJ 		Fat Amount: M
1.4g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.09g
Contains: Wheat
Breaded Haddock Add To Meal 177kcal
741kJ 		Fat Amount: M
5.2g 		Saturates Amount: L
0.4g 		Sugars Amount: L
1.9g 		Salt Amount: M
0.54g
Contains: Wheat
Chips Add To Meal 233kcal
973kJ 		Fat Amount: M
11g 		Saturates Amount: L
1.0g 		Sugars Amount: L
0.8g 		Salt Amount: M
0.38g
Baked Beans Add To Meal 51kcal
213kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.6g 		Salt Amount: M
0.27g
Sliced Chicken Roll Add To Meal 219kcal
918kJ 		Fat Amount: M
7.0g 		Saturates Amount: M
1.7g 		Sugars Amount: L
2.1g 		Salt Amount: M
1.4g
Contains: Wheat
Peas Add To Meal 43kcal
181kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.0g 		Salt Amount: L
<0.01g
Rice Salad Add To Meal 61kcal
253kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.5g 		Sugars Amount: L
0.7g 		Salt Amount: L
0.02g
Contains: Wheat
Lime Jelly Add To Meal 54kcal
226kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.8g 		Salt Amount: L
0.07g
Orange Jelly Add To Meal 53kcal
220kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.8g 		Salt Amount: L
0.07g
Raspberry Jelly Add To Meal 53kcal
222kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.9g 		Salt Amount: L
0.08g
Strawberry Jelly Add To Meal 52kcal
220kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.8g 		Salt Amount: L
0.07g
Breaded Pollock Add To Meal 247kcal
1033kJ 		Fat Amount: M
14g 		Saturates Amount: L
0.9g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.54g
Contains: Wheat

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.

Some ingredients may contain traces of these if they are produced in premises where these items may be present.

This allergen matrix relates to the ingredients available on our current standard nursery menu and provides information for the 14 main allergens only.

All products with a 'may contain' declaration for nuts, peanuts and sesame seeds are highlighted on our menu portals with the appropriate legend.

We are always looking for ways to improve our service.

Please contact enquiries@tayside-contracts.co.uk with any feedback or comments.

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