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Contains
May contain

Week 3

Week 3 Monday

Each portion contains


Add To Meal    Mild Quorn Tikka Curry 93kcal (387kJ)
Fat
Fat Amount: L
2.0g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: M
0.73g
May Contain Cereals containing Gluten
May Contain Wheat
Contains Eggs
Contains Milk
Add To Meal    Rice 105kcal (439kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.04g
Add To Meal    Chapati Bread 81kcal (339kJ)
Fat
Fat Amount: M
1.4g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.09g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Beef Burger 229kcal (959kJ)
Fat
Fat Amount: M
8.7g
Saturates
Saturates Amount: M
3.6g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Seasoned Diced Potatoes 89kcal (374kJ)
Fat
Fat Amount: M
4.1g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: M
0.23g
Add To Meal    Broccoli 17kcal (72kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Chocolate Sponge 178kcal (744kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: M
1.8g
Sugars
Sugars Amount: M
7.8g
Salts
Salt Amount: M
0.35g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Mild Quorn Tikka Curry Add To Meal 93kcal
387kJ 		Fat Amount: L
2.0g 		Saturates Amount: L
0.6g 		Sugars Amount: L
4.6g 		Salt Amount: M
0.73g
May Contain: Wheat
Rice Add To Meal 105kcal
439kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.04g
Chapati Bread Add To Meal 81kcal
339kJ 		Fat Amount: M
1.4g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.09g
Contains: Wheat
Beef Burger Add To Meal 229kcal
959kJ 		Fat Amount: M
8.7g 		Saturates Amount: M
3.6g 		Sugars Amount: L
3.6g 		Salt Amount: M
1.1g
Contains: Wheat
Seasoned Diced Potatoes Add To Meal 89kcal
374kJ 		Fat Amount: M
4.1g 		Saturates Amount: L
0.3g 		Sugars Amount: L
0.5g 		Salt Amount: M
0.23g
Broccoli Add To Meal 17kcal
72kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g
Chocolate Sponge Add To Meal 178kcal
744kJ 		Fat Amount: H
11g 		Saturates Amount: M
1.8g 		Sugars Amount: M
7.8g 		Salt Amount: M
0.35g
Contains: Wheat

Week 3 Tuesday

Each portion contains


Add To Meal    Lentil & Tomato Soup 76kcal (316kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: M
0.50g
Add To Meal    Beef Pasta Bolognese 190kcal (794kJ)
Fat
Fat Amount: M
4.8g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: L
0.31g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Garlic Bread 117kcal (490kJ)
Fat
Fat Amount: M
4.6g
Saturates
Saturates Amount: M
1.1g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: M
0.41g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Suitable for Vegetarians
Add To Meal    Tangy BBQ Pizza Slice 184kcal (770kJ)
Fat
Fat Amount: M
6.2g
Saturates
Saturates Amount: M
3.2g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: M
0.81g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Suitable for Vegetarians
Add To Meal    Sweet Chilli Pasta 57kcal (240kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.2g
Salts
Salt Amount: M
0.25g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Mixed Vegetables 30kcal (127kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Lentil & Tomato Soup Add To Meal 76kcal
316kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
3.5g 		Salt Amount: M
0.50g
Beef Pasta Bolognese Add To Meal 190kcal
794kJ 		Fat Amount: M
4.8g 		Saturates Amount: L
2.0g 		Sugars Amount: L
5.2g 		Salt Amount: L
0.31g
Contains: Wheat
Garlic Bread Add To Meal 117kcal
490kJ 		Fat Amount: M
4.6g 		Saturates Amount: M
1.1g 		Sugars Amount: L
0.6g 		Salt Amount: M
0.41g
Contains: Wheat
May Contain: Barley, Oats, Rye
Tangy BBQ Pizza Slice Add To Meal 184kcal
770kJ 		Fat Amount: M
6.2g 		Saturates Amount: M
3.2g 		Sugars Amount: L
2.7g 		Salt Amount: M
0.81g
Contains: Wheat
May Contain: Barley, Oats, Rye
Sweet Chilli Pasta Add To Meal 57kcal
240kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.2g 		Salt Amount: M
0.25g
Contains: Wheat
Mixed Vegetables Add To Meal 30kcal
127kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g

Week 3 Wednesday

Each portion contains


Add To Meal    Savoury Sausage Roll 379kcal (1587kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
8.4g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Milk
Contains Soya
Add To Meal    Potato Wedges 98kcal (411kJ)
Fat
Fat Amount: M
4.4g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.24g
Suitable for Vegetarians
Add To Meal    Baked Beans 51kcal (213kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
0.27g
Add To Meal    Creamy Tomato Pasta 149kcal (623kJ)
Fat
Fat Amount: L
2.2g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
6.0g
Salts
Salt Amount: L
0.36g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Suitable for Vegetarians
Add To Meal    Crusty Bread 58kcal (241kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.24g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Suitable for Vegetarians
Suitable for Vegans
Add To Meal    Sliced Carrots & Green Beans 14kcal (57kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Shortbread 182kcal (763kJ)
Fat
Fat Amount: H
9.4g
Saturates
Saturates Amount: H
2.6g
Sugars
Sugars Amount: M
6.5g
Salts
Salt Amount: M
0.19g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Savoury Sausage Roll Add To Meal 379kcal
1587kJ 		Fat Amount: H
23g 		Saturates Amount: H
8.4g 		Sugars Amount: L
1.6g 		Salt Amount: M
1.3g
Contains: Barley, Wheat
Potato Wedges Add To Meal 98kcal
411kJ 		Fat Amount: M
4.4g 		Saturates Amount: L
0.4g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.24g
Baked Beans Add To Meal 51kcal
213kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.6g 		Salt Amount: M
0.27g
Creamy Tomato Pasta Add To Meal 149kcal
623kJ 		Fat Amount: L
2.2g 		Saturates Amount: L
1.0g 		Sugars Amount: L
6.0g 		Salt Amount: L
0.36g
Contains: Wheat
Crusty Bread Add To Meal 58kcal
241kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.24g
Contains: Wheat
May Contain: Barley, Oats, Rye
Sliced Carrots & Green Beans Add To Meal 14kcal
57kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.7g 		Salt Amount: L
<0.01g
Shortbread Add To Meal 182kcal
763kJ 		Fat Amount: H
9.4g 		Saturates Amount: H
2.6g 		Sugars Amount: M
6.5g 		Salt Amount: M
0.19g
Contains: Wheat

Week 3 Thursday

Each portion contains


Add To Meal    Pitta Strips with Mayo Dip 177kcal (742kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
0.47g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
May Contain Soya
Add To Meal    Pitta Strips with Sweet Chilli Dip 171kcal (715kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: M
4.6g
Salts
Salt Amount: M
0.61g
Contains Cereals containing Gluten
Contains Wheat
May Contain Milk
May Contain Soya
Add To Meal    Pitta Strips with Sweet Chilli Mayo Dip 174kcal (728kJ)
Fat
Fat Amount: L
1.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: M
0.54g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
May Contain Soya
Suitable for Vegetarians
Suitable for Vegans
Add To Meal    Breaded Fish Nibbles 101kcal (425kJ)
Fat
Fat Amount: M
3.0g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: M
0.36g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Nuts
Add To Meal    Mashed Potatoes 78kcal (325kJ)
Fat
Fat Amount: L
2.3g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.07g
Add To Meal    Baked Beans 51kcal (213kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
0.27g
Add To Meal    Cheese Sandwich Triangles 384kcal (1607kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
Add To Meal    Crunchy Coleslaw 30kcal (127kJ)
Fat
Fat Amount: M
2.2g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
0.18g
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Sweetcorn 29kcal (122kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pitta Strips with Mayo Dip Add To Meal 177kcal
742kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.5g 		Salt Amount: M
0.47g
Contains: Wheat
Pitta Strips with Sweet Chilli Dip Add To Meal 171kcal
715kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.1g 		Sugars Amount: M
4.6g 		Salt Amount: M
0.61g
Contains: Wheat
Pitta Strips with Sweet Chilli Mayo Dip Add To Meal 174kcal
728kJ 		Fat Amount: L
1.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
3.0g 		Salt Amount: M
0.54g
Contains: Wheat
Breaded Fish Nibbles Add To Meal 101kcal
425kJ 		Fat Amount: M
3.0g 		Saturates Amount: L
0.3g 		Sugars Amount: L
0.8g 		Salt Amount: M
0.36g
Contains: Wheat
Mashed Potatoes Add To Meal 78kcal
325kJ 		Fat Amount: L
2.3g 		Saturates Amount: L
0.7g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.07g
Baked Beans Add To Meal 51kcal
213kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.6g 		Salt Amount: M
0.27g
Cheese Sandwich Triangles Add To Meal 384kcal
1607kJ 		Fat Amount: H
21g 		Saturates Amount: H
11g 		Sugars Amount: L
1.3g 		Salt Amount: M
1.6g
Contains: Wheat
May Contain: Barley, Oats, Rye
Crunchy Coleslaw Add To Meal 30kcal
127kJ 		Fat Amount: M
2.2g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.8g 		Salt Amount: M
0.18g
Sweetcorn Add To Meal 29kcal
122kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.9g 		Salt Amount: L
<0.01g

Week 3 Friday

Each portion contains


Add To Meal    Tomato & Pepper Lasagne 197kcal (822kJ)
Fat
Fat Amount: L
4.3g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: M
9.7g
Salts
Salt Amount: L
0.46g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Golden Fish Fingers 131kcal (546kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: M
2.6g
Salts
Salt Amount: M
0.38g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Seasoned Diced Potatoes 89kcal (374kJ)
Fat
Fat Amount: M
4.1g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: M
0.23g
Add To Meal    Peas 43kcal (181kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: L
<0.01g
Add To Meal    Lemon Drizzle Cake 191kcal (797kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: M
0.33g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Tomato & Pepper Lasagne Add To Meal 197kcal
822kJ 		Fat Amount: L
4.3g 		Saturates Amount: L
2.3g 		Sugars Amount: M
9.7g 		Salt Amount: L
0.46g
Contains: Wheat
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g
Golden Fish Fingers Add To Meal 131kcal
546kJ 		Fat Amount: M
5.9g 		Saturates Amount: L
0.6g 		Sugars Amount: M
2.6g 		Salt Amount: M
0.38g
Contains: Wheat
Seasoned Diced Potatoes Add To Meal 89kcal
374kJ 		Fat Amount: M
4.1g 		Saturates Amount: L
0.3g 		Sugars Amount: L
0.5g 		Salt Amount: M
0.23g
Peas Add To Meal 43kcal
181kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.0g 		Salt Amount: L
<0.01g
Lemon Drizzle Cake Add To Meal 191kcal
797kJ 		Fat Amount: H
11g 		Saturates Amount: M
1.5g 		Sugars Amount: M
11g 		Salt Amount: M
0.33g
Contains: Wheat

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.

Some ingredients may contain traces of these if they are produced in premises where these items may be present.

This allergen matrix relates to the ingredients available on our current standard nursery menu and provides information for the 14 main allergens only.

All products with a 'may contain' declaration for nuts, peanuts and sesame seeds are highlighted on our menu portals with the appropriate legend.

We are always looking for ways to improve our service.

Please contact enquiries@tayside-contracts.co.uk with any feedback or comments.

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