Lentil & Tomato Soup
Each Ptn contains
Energy
316kJ
76kcal
76kcal
3.76%
Fat
0.7g
1.02%
Saturates
<0.1g
0.46%
Sugars
3.5g
3.91%
Salt
0.50g
8.37%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 243kJ / 58kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 243kJ 58kcal |
316kJ 76kcal |
3.76% | |
| Fat | 0.5g | 0.7g | 1.02% | |
| of which Saturates | <0.1g | <0.1g | 0.46% | |
| Carbohydrate | 9g | 12g | 4.73% | |
| of which Sugars | 2.7g | 3.5g | 3.91% | |
| Fibre | 1g | 2g | 7.85% | |
| Protein | 4 | 5 | 9.16% | |
| Salt | 0.39g | 0.50g | 8.37% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Boiling Water [Water], Cold Water [Water], Pulses - Red Lentils [Red Split Lentils], Carrots [Carrots], Veg - Leeks - Cut [Leek], Veg - Swede - Diced [Swede], Tomato Paste [Tomatoes.], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Ground Black Pepper [Ground Black Pepper.] |