Week 2
Week 2 Monday
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sweet Tomato & Pepper Soup |
37kcal 156kJ |
<0.5g |
<0.1g |
4.9g |
0.59g |
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| Lentil Pasta Bolognese |
174kcal 730kJ |
1.0g |
0.2g |
4.3g |
0.39g |
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|
Contains:
Wheat
|
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| Garlic Bread |
117kcal 490kJ |
4.6g |
1.1g |
0.6g |
0.41g |
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|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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| Sliced Chicken Sandwich |
256kcal 1073kJ |
7.8g |
2.0g |
1.6g |
1.5g |
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|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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| Salad Selection |
5kcal 20kJ |
<0.5g |
<0.1g |
0.7g |
<0.01g |
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| Broccoli |
17kcal 72kJ |
<0.5g |
<0.1g |
0.7g |
<0.01g |
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Week 2 Tuesday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Pasta Carbonara |
182kcal 759kJ |
5.2g |
2.0g |
4.7g |
0.94g |
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|
Contains:
Wheat
|
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| Crusty Bread |
58kcal 241kJ |
0.6g |
0.2g |
<0.5g |
0.24g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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| Golden Quorn Dippers |
118kcal 496kJ |
6.3g |
0.7g |
<0.5g |
0.46g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Seasoned Diced Potatoes |
89kcal 374kJ |
4.1g |
0.3g |
0.5g |
0.23g |
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| Baked Beans |
51kcal 213kJ |
<0.5g |
<0.1g |
2.6g |
0.27g |
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| Peas & Sliced Carrots |
28kcal 116kJ |
<0.5g |
0.1g |
1.9g |
<0.01g |
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| Tiffin |
199kcal 832kJ |
9.8g |
4.1g |
13g |
0.32g |
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|
Contains:
Wheat
|
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Week 2 Wednesday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rainbow Veggie Sticks with Sweet Chilli Mayo Dip |
28kcal 118kJ |
1.3g |
<0.1g |
3.1g |
0.25g |
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| Traditional Steak Pie |
197kcal 824kJ |
8.9g |
4.3g |
3.2g |
0.82g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Mashed Potatoes |
78kcal 325kJ |
2.3g |
0.7g |
<0.5g |
0.07g |
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| Classic Macaroni Cheese |
236kcal 986kJ |
10g |
5.3g |
5.0g |
0.89g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Mixed Vegetables |
30kcal 127kJ |
<0.5g |
0.1g |
1.8g |
<0.01g |
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| Rainbow Veggie Sticks with Mayo |
31kcal 131kJ |
2.3g |
0.2g |
1.6g |
0.18g |
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| Rainbow Veggie Sticks with Sweet Chilli Dip |
25kcal 104kJ |
<0.5g |
<0.1g |
4.7g |
0.32g |
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| Garlic Bread |
117kcal 490kJ |
4.6g |
1.1g |
0.6g |
0.41g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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Week 2 Thursday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cheese & Tomato Pizza |
171kcal 716kJ |
6.0g |
3.2g |
1.6g |
0.72g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
| Quorn Dog Roll |
224kcal 939kJ |
8.0g |
1.2g |
2.5g |
0.84g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Butterscotch Cookie |
140kcal 586kJ |
5.7g |
2.4g |
8.5g |
0.35g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Seasoned Diced Potatoes |
89kcal 374kJ |
4.1g |
0.3g |
0.5g |
0.23g |
|||||||||||||||||
| Baked Beans |
51kcal 213kJ |
<0.5g |
<0.1g |
2.6g |
0.27g |
|||||||||||||||||
| Broccoli |
17kcal 72kJ |
<0.5g |
<0.1g |
0.7g |
<0.01g |
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Week 2 Friday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sweet Potato & Coconut Curry |
174kcal 729kJ |
11g |
8.5g |
4.2g |
0.54g |
|||||||||||||||||
| Rice |
105kcal 439kJ |
<0.5g |
<0.1g |
<0.5g |
0.04g |
|||||||||||||||||
| Chapati Bread |
81kcal 339kJ |
1.4g |
0.2g |
<0.5g |
0.09g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Breaded Fish Nibbles |
101kcal 425kJ |
3.0g |
0.3g |
0.8g |
0.36g |
|||||||||||||||||
|
Contains:
Wheat
|
||||||||||||||||||||||
| Potato Wedges |
98kcal 411kJ |
4.4g |
0.4g |
<0.5g |
0.24g |
|||||||||||||||||
| Peas |
43kcal 181kJ |
0.7g |
0.3g |
1.0g |
<0.01g |
|||||||||||||||||
| Chocolate Ice Cream Tub |
59kcal 248kJ |
1.2g |
0.8g |
1.6g |
0.10g |
|||||||||||||||||
| Strawberry Ice Cream Tub |
60kcal 249kJ |
1.2g |
0.8g |
1.6g |
0.10g |
|||||||||||||||||
| Vanilla Ice Cream Tub |
48kcal 199kJ |
1.2g |
0.8g |
1.6g |
0.07g |
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