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Sweet Potato & Coconut Curry



Each Ptn contains
Energy
729kJ
174kcal
8.68%
Fat
11g
15.19%
Saturates
8.5g
42.29%
Sugars
4.2g
4.67%
Salt
0.54g
9.07%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 561kJ / 134kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 561kJ
134kcal
729kJ
174kcal
8.68%
Fat 8.2g 11g 15.19%
of which Saturates 6.5g 8.5g 42.29%
Carbohydrate 11g 14g 5.54%
of which Sugars 3.2g 4.2g 4.67%
Fibre 2g 2g 10.34%
Protein 3 4 8.02%
Salt 0.42g 0.54g 9.07%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Boiling Water [Water], Veg - Vegetable Medley [Yellow Carrot (25%), Orange Carrot (25%), Romano Bean (25%), Broccoli (25%)], Chickpeas in Water [chick peas,water, antioxidant (ascorbic acid)], Milk - Coconut Milk Powder [Coconut Milk Powder (78%), Maltodextrin, MILK Protein (Sodium Caseinate), Stabiliser (Trisodium phosphate).], Prep - Sweet Potato - Diced 10mm [Sweet Potato], Veg - Peppers - Diced Mixed [Green Pepper, Red pepper], Veg - Onions - Diced [Onions (origin: EU).], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], H&S - Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika, Colour (Paprika Extract),Nutmeg,Fennel.], H&S - Cinnamon [Ground Cinnamon (Cassia)], Turmeric [Ground Turmeric.], H&S - Ginger [Ground Ginger.]