Welcome to Tayside Contracts' Upper Primary School Menu
Take a look through our menus or search for your favourite dish...
Toggle Menu

Sweet Potato & Coconut Curry


Mixed Vegetables in a Coconut Curry Sauce


Each Ptn contains
Energy
768kJ
184kcal
9.15%
Fat
11g
15.19%
Saturates
8.5g
42.35%
Sugars
4.3g
4.79%
Salt
0.54g
9.02%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 591kJ / 141kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 591kJ
141kcal
768kJ
184kcal
9.15%
Fat 8.2g 11g 15.19%
of which Saturates 6.5g 8.5g 42.35%
Carbohydrate 13g 17g 6.43%
of which Sugars 3.3g 4.3g 4.79%
Fibre 2g 2g 10.34%
Protein 3 4 8.05%
Salt 0.42g 0.54g 9.02%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Veg - Vegetable Medley [Yellow Carrot (25%), Orange Carrot (25%), Romano Bean (25%), Broccoli (25%)], Boiling Water [Water], Chickpeas in Water [chick peas,water, antioxidant (ascorbic acid)], Milk - Coconut Milk Powder [Coconut Milk Powder (78%), Maltodextrin, MILK Protein (Sodium Caseinate), Stabiliser (Trisodium phosphate).], Prep - Sweet Potato - Diced 10mm [Sweet Potato], Veg - Peppers - Diced Mixed [Green Pepper, Red pepper], Veg - Onions - Diced [Onions (origin: EU).], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], H&S - Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika, Colour (Paprika Extract),Nutmeg,Fennel.], H&S - Cinnamon [Ground Cinnamon (Cassia)], Turmeric [Ground Turmeric.], H&S - Ginger [Ground Ginger.]