Week 1
Week 1 Monday
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Savoury Sausage Roll |
379kcal 1587kJ |
23g |
8.4g |
1.6g |
1.3g |
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Contains:
Barley, Wheat
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| Seasoned Diced Potatoes |
89kcal 374kJ |
4.1g |
0.3g |
0.5g |
0.23g |
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| Baked Beans |
51kcal 213kJ |
<0.5g |
<0.1g |
2.6g |
0.27g |
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| Tomato & Pesto Pasta |
191kcal 800kJ |
6.3g |
0.8g |
7.5g |
0.63g |
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|
Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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| Garlic Bread |
117kcal 490kJ |
4.6g |
1.1g |
0.6g |
0.41g |
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|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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| Sweetcorn |
29kcal 122kJ |
0.8g |
<0.1g |
0.9g |
<0.01g |
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| Banana Cake |
182kcal 763kJ |
11g |
1.5g |
8.5g |
0.33g |
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|
Contains:
Wheat
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Week 1 Tuesday
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lentil Soup |
56kcal 233kJ |
0.6g |
<0.1g |
1.6g |
0.42g |
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| Cheese Finger Roll |
327kcal 1368kJ |
19g |
10g |
2.1g |
1.2g |
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|
Contains:
Wheat
|
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| Salad Selection |
5kcal 20kJ |
<0.5g |
<0.1g |
0.7g |
<0.01g |
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| Crispy Chicken Goujons |
102kcal 426kJ |
3.5g |
0.6g |
3.6g |
0.71g |
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|
Contains:
Wheat
|
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| Mashed Potatoes |
78kcal 325kJ |
2.3g |
0.7g |
<0.5g |
0.07g |
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| Baked Beans |
51kcal 213kJ |
<0.5g |
<0.1g |
2.6g |
0.27g |
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| Green Beans |
14kcal 58kJ |
<0.5g |
<0.1g |
1.0g |
<0.01g |
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Week 1 Wednesday
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Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Homestyle Beef Lasagne |
220kcal 922kJ |
7.4g |
3.6g |
7.0g |
0.48g |
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|
Contains:
Wheat
|
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| Crusty Bread |
58kcal 241kJ |
0.6g |
0.2g |
<0.5g |
0.24g |
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|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
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| Baked Bean Baked Potato |
359kcal 1502kJ |
0.6g |
0.4g |
7.7g |
0.38g |
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| Salad Selection |
5kcal 20kJ |
<0.5g |
<0.1g |
0.7g |
<0.01g |
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| Broccoli & Cauliflower |
16kcal 68kJ |
<0.5g |
<0.1g |
0.9g |
<0.01g |
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| Sticky Toffee Pudding |
192kcal 805kJ |
11g |
1.6g |
10g |
0.35g |
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|
Contains:
Wheat
|
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| Custard |
61kcal 256kJ |
1.6g |
0.9g |
5.0g |
0.07g |
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Week 1 Thursday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sliced Melon Medley |
13kcal 55kJ |
<0.5g |
<0.1g |
2.8g |
<0.01g |
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| Cheese & Tomato Pizza |
171kcal 716kJ |
6.0g |
3.2g |
1.6g |
0.72g |
|||||||||||||||||
|
Contains:
Wheat
May Contain:
Barley, Oats, Rye
|
||||||||||||||||||||||
| Seasoned Diced Potatoes |
89kcal 374kJ |
4.1g |
0.3g |
0.5g |
0.23g |
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| Sunshine Chicken Curry |
219kcal 914kJ |
11g |
8.5g |
11g |
1.1g |
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|
May Contain:
Wheat, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
|
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| Rice |
105kcal 439kJ |
<0.5g |
<0.1g |
<0.5g |
0.04g |
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| Chapati Bread |
81kcal 339kJ |
1.4g |
0.2g |
<0.5g |
0.09g |
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|
Contains:
Wheat
|
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| Peas & Sliced Carrots |
28kcal 116kJ |
<0.5g |
0.1g |
1.9g |
<0.01g |
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Week 1 Friday
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mild Quorn Curry |
86kcal 361kJ |
1.8g |
0.5g |
3.3g |
0.94g |
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| Rice |
105kcal 439kJ |
<0.5g |
<0.1g |
<0.5g |
0.04g |
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| Chapati Bread |
81kcal 339kJ |
1.4g |
0.2g |
<0.5g |
0.09g |
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|
Contains:
Wheat
|
||||||||||||||||||||||
| Breaded Fish Nibbles |
101kcal 425kJ |
3.0g |
0.3g |
0.8g |
0.36g |
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|
Contains:
Wheat
|
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| Chips |
124kcal 519kJ |
5.9g |
0.5g |
<0.5g |
0.20g |
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| Peas |
43kcal 181kJ |
0.7g |
0.3g |
1.0g |
<0.01g |
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| Chocolate Oatie |
176kcal 737kJ |
9.8g |
4.2g |
7.7g |
0.40g |
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|
Contains:
Oats, Wheat
May Contain:
Barley
|
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