Mild Lentil Curry
Each Ptn contains
Energy
367kJ
88kcal
88kcal
4.36%
Fat
1.7g
2.49%
Saturates
0.2g
0.86%
Sugars
5.2g
5.83%
Salt
0.45g
7.43%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 262kJ / 63kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 262kJ 63kcal |
367kJ 88kcal |
4.36% | |
| Fat | 1.2g | 1.7g | 2.49% | |
| of which Saturates | 0.1g | 0.2g | 0.86% | |
| Carbohydrate | 10g | 13g | 5.12% | |
| of which Sugars | 3.7g | 5.2g | 5.83% | |
| Fibre | 1g | 2g | 8.5% | |
| Protein | 3 | 4 | 7.94% | |
| Salt | 0.32g | 0.45g | 7.43% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Boiling Water [Water], Prep - Butternut Squash - Diced 10mm [Butternut Squash], Tomatoes - Crushed [Tomatoes, Tomato Juice, Acidity Regulator(Citric Acid).], Veg - Onions - Diced [Onions (origin: EU).], Veg - Peppers - Diced Mixed [Green Pepper, Red pepper], Carrots [Carrots], Pulses - Red Lentils [Red Split Lentils], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Salad - Spinach, Tomato Paste [Tomatoes.], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], H&S - Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika, Colour (Paprika Extract),Nutmeg,Fennel.], Herbs - Coriander [Fresh Coriander], Chilli Powder [Paprika, Chilli Powder (20%).], H&S - Cumin [Ground Cumin.], Turmeric [Ground Turmeric.] |