Mixed Pepper Frittata
Egg based frittata mixed with sweet potato, peppers, peas and cheese
Each Ptn contains
Energy
712kJ
170kcal
170kcal
8.48%
Fat
10.0g
14.24%
Saturates
4.0g
19.85%
Sugars
2.8g
3.07%
Salt
0.46g
7.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 548kJ / 131kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 548kJ 131kcal |
712kJ 170kcal |
8.48% | |
| Fat | 7.7g | 10.0g | 14.24% | |
| of which Saturates | 3.1g | 4.0g | 19.85% | |
| Carbohydrate | 6g | 8g | 2.91% | |
| of which Sugars | 2.1g | 2.8g | 3.07% | |
| Fibre | 1g | 1g | 4.33% | |
| Protein | 10 | 13 | 25.62% | |
| Salt | 0.35g | 0.46g | 7.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Vegetable Frittata [Liquid Egg [Free Range EGG], Prep - Sweet Potato - Diced 10mm [Sweet Potato], Veg - Onions - Diced [Onions (origin: EU).], Veg - Peppers - Diced Mixed [Green Pepper, Red pepper], Veg - Peas [Peas], Cheese - Grated - Mat White Cheddar [Cheddar Cheese (Milk), Anti-caking Agent(Potato Starch)]] |