Welcome to Tayside Contracts' Upper Primary School Menu
Take a look through our menus or search for your favourite dish...
Toggle Menu

Harvest Bake



Each Ptn contains
Energy
1135kJ
271kcal
13.51%
Fat
11g
15.59%
Saturates
2.1g
10.7%
Sugars
8.0g
8.83%
Salt
1.1g
18.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 454kJ / 108kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 454kJ
108kcal
1135kJ
271kcal
13.51%
Fat 4.4g 11g 15.59%
of which Saturates 0.9g 2.1g 10.7%
Carbohydrate 14g 35g 13.29%
of which Sugars 3.2g 8.0g 8.83%
Fibre 1g 4g 14.63%
Protein 3 8 15.5%
Salt 0.44g 1.1g 18.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Seasoned Diced Potatoes [Pot - Simply Dice [Potatoes, Salt], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).], H&S - Chip Seasoning [Paprika (25%), Sea Salt, Dried Onion (18%), Rice Semolina, Dried Garlic (8%), Sugar, Smoked Paprika, Natural Lemon Flavouring,Black Pepper, Colour (Paprika Extract).]], Tomato & Vegetable Sauce [Veg - Vegetable Medley [Yellow Carrot (25%), Orange Carrot (25%), Romano Bean (25%), Broccoli (25%)], Tomatoes - Crushed [Tomatoes, Tomato Juice, Acidity Regulator(Citric Acid).], Boiling Water [Water], Veg - Onions - Diced [Onions (origin: EU).], Veg - Peppers - Diced Mixed [Green Pepper, Red pepper], Tomato Paste [Tomatoes.], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Cornflour [Maize Starch.], Cold Water [Water], Sugar - Granulated [Cane Sugar], Dried Mixed Herbs [Marjoram, Thyme, Parsley, Basil, Savory.], Ground Black Pepper [Ground Black Pepper.]], Cheese - Grated - Mozz & Cheddar Mix 70/30 [Mozzarella Cheese (69%)(Milk),Cheddar Cheese (29%)(Milk),Anti-caking Agent(Potato Starch).]