Ham & Cheese Sandwich
Each Ptn contains
Energy
1344kJ
321kcal
321kcal
16%
Fat
15g
21.33%
Saturates
6.4g
32.15%
Sugars
1.3g
1.43%
Salt
1.6g
26.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1050kJ / 251kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1050kJ 251kcal |
1344kJ 321kcal |
16% | |
| Fat | 12g | 15g | 21.33% | |
| of which Saturates | 5.0g | 6.4g | 32.15% | |
| Carbohydrate | 23g | 30g | 11.43% | |
| of which Sugars | 1.0g | 1.3g | 1.43% | |
| Fibre | 3g | 4g | 17.75% | |
| Protein | 13 | 17 | 34.04% | |
| Salt | 1.2g | 1.6g | 26.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Bread - Med Sliced Wholemeal [Wholemeal WHEAT Flour, Water, WHEAT Protein, Yeast, Salt, Emulsifiers [E471, E472(e)], Spirit Vinegar, Vegetable Oils [Rapeseed, Palm], Flour Treatment Agent (E300), Palm Fat], Cheese - Slices - Mat Cheddar [Cheddar Cheese (Milk), Colour(Annatto Norbixin)], Sliced - Honey Roast Ham [Pork, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Honey, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).], Spread - Flora Original [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.] |