Breaded Haddock
        Each Ptn contains
    
	Energy
				741kJ
177kcal
				177kcal
8.82%
			Fat
				5.2g
				7.49%
			 Saturates
				0.4g
				2.1%
			Sugars
				1.9g
				2.07%
			Salt
				0.54g
				9%
			
        of an adult's reference intake
    
    
            Typical values (as sold) per 100g: Energy 720kJ / 172kcal
    
Nutritional Information
    | TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn | |
|---|---|---|---|---|
| Energy | 720kJ 172kcal | 741kJ 177kcal | 8.82% | |
| Fat | 5.1g | 5.2g | 7.49% | |
| of which Saturates | 0.4g | 0.4g | 2.1% | |
| Carbohydrate | 20g | 20g | 7.88% | |
| of which Sugars | 1.8g | 1.9g | 2.07% | |
| Fibre | 0g | 0g | 1.54% | |
| Protein | 12 | 12 | 23.92% | |
| Salt | 0.52g | 0.54g | 9% | 
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
        | Breaded Scottish Haddock Fillets [Haddock (Fish) (55%), Breadcrumb (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Salt (contains E 535 anticaking agent), Rapeseed Oil, Paprika Extract, Turmeric , Yeast), Batter mix (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Salt (contains E 535 anticaking agent), Pepper , Dehydrated Onion).], Oil - Rapeseed [Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).] |