Welcome to Tayside Contracts' Upper Primary School Menu
Take a look through our menus or search for your favourite dish...
Toggle Menu

Mashed Potatoes



Each Ptn contains
Energy
505kJ
121kcal
6.01%
Fat
3.6g
5.2%
Saturates
1.2g
5.75%
Sugars
1.2g
1.31%
Salt
0.11g
1.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 404kJ / 97kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 404kJ
97kcal
505kJ
121kcal
6.01%
Fat 2.9g 3.6g 5.2%
of which Saturates 0.9g 1.2g 5.75%
Carbohydrate 16g 20g 7.61%
of which Sugars 0.9g 1.2g 1.31%
Fibre 1g 2g 7.58%
Protein 2 2 4.78%
Salt 0.09g 0.11g 1.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Pot - Simply Mash [Potatoes (99.9%), Salt], Milk - Semi Skimmed [A,D,P] [Milk], Spread - Stork [Vegetable oils in varying proportions (70%) (rapeseed, palm, sunflower), water, salt (1,4%), preservative (potassium sorbate), acid (citric acid) emulsifier (mono- and diglycerides of fatty acid), flavourings, vitamins (A and D).]