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Mild Chicken Tikka Curry



Each Ptn contains
Energy
484kJ
116kcal
5.76%
Fat
1.5g
2.2%
Saturates
0.5g
2.6%
Sugars
5.5g
6.14%
Salt
0.93g
15.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 298kJ / 71kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 298kJ
71kcal
484kJ
116kcal
5.76%
Fat 1.0g 1.5g 2.2%
of which Saturates 0.3g 0.5g 2.6%
Carbohydrate 6g 9g 3.62%
of which Sugars 3.4g 5.5g 6.14%
Fibre 1g 2g 6.54%
Protein 9 15 30.12%
Salt 0.57g 0.93g 15.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Mild Chicken Tikka Curry [Chicken - Diced 12mm Ckd RT [Chicken Breast (100%), salt, Potato Starch, Stabiliser (E451).], Tomatoes - Crushed [Tomatoes 64%, concentrated tomatoes, acidity regulator: citric acid.], Boiling Water [Water], Milk - Semi Skimmed [Milk], Onions [Onions], Peppers [Green Pepper (50%), Red Pepper (50%).], Carrots [Carrots], Yoghurt - Natural Low Fat [Low Fat Natural Yogurt (MILK).], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Tomato Paste [Tomatoes.], Bouillon - Chicken [P] [Potato Starch, Salt, Maltodextrin, Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Chicken Fat, Sugar, Yeast Extract, Flavouring, Herbs (Sage, Rosemary), Chicken Powder(Chicken, Antioxidant(Rosemary Extract)), Carrot Powder, Black Pepper, Antioxidant(Rosemary Extract), Colour(Curcumin).], Cornflour [Maize Starch.], Cold Water [Water], H&S - Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], H&S - Cumin [Ground Cumin.], Herbs - Coriander [Fresh Coriander], Turmeric [Ground Turmeric.], Chilli Powder [Paprika, Chilli Powder (20%).], H&S - Ginger [Ground Ginger.], Ground Black Pepper [Ground Black Pepper.]]