Welcome to Tayside Contracts' Upper Primary School Menu
Take a look through our menus or search for your favourite dish...
Toggle Menu

Chicken Fillet in Tomato Sauce



Each Ptn contains
Energy
469kJ
112kcal
5.58%
Fat
3.0g
4.24%
Saturates
0.8g
3.8%
Sugars
5.4g
6.04%
Salt
0.83g
13.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 347kJ / 83kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 347kJ
83kcal
469kJ
112kcal
5.58%
Fat 2.2g 3.0g 4.24%
of which Saturates 0.6g 0.8g 3.8%
Carbohydrate 6g 9g 3.3%
of which Sugars 4.0g 5.4g 6.04%
Fibre 1g 1g 5.5%
Protein 10 14 28.18%
Salt 0.61g 0.83g 13.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chicken Fillet in Tomato Sauce [Chicken - Breast Fillet RT [Chicken Breast (90%), Water, Salt, Potato Starch, Stabiliser (Triphosphates).], Tomatoes - Crushed [Tomatoes 64%, concentrated tomatoes, acidity regulator: citric acid.], Boiling Water [Water], Tomato Paste [Tomatoes.], Onions [Onions], Carrots [Carrots], Peppers [Green Pepper (50%), Red Pepper (50%).], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Cornflour [Maize Starch.], Cold Water for Cornflour [Water], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Sugar - Granulated [Sugar], Dried Mixed Herbs [Marjoram, Thyme, Parsley, Basil, Savory.], Ground Black Pepper [Ground Black Pepper.]]