Welcome to Tayside Contracts' Upper Primary School Menu
Take a look through our menus or search for your favourite dish...
Toggle Menu

Breaded Pollock



Each Ptn contains
Energy
1033kJ
247kcal
12.3%
Fat
14g
19.6%
Saturates
0.9g
4.7%
Sugars
<0.5g
0%
Salt
0.54g
9%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1003kJ / 240kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1003kJ
240kcal
1033kJ
247kcal
12.3%
Fat 13g 14g 19.6%
of which Saturates 0.9g 0.9g 4.7%
Carbohydrate 21g 22g 8.29%
of which Sugars <0.5g <0.5g 0%
Fibre 1g 1g 4%
Protein 9 9 18.04%
Salt 0.52g 0.54g 9%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Breaded Skinless Pollock [Alaska Pollack (Fish) (50%), Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Maize Starch, Salt, Yeast, Raising Agent (Ammonium Carbonate).], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).]