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Breaded Haddock



Each Ptn contains
Energy
758kJ
181kcal
9.03%
Fat
5.7g
8.13%
Saturates
0.5g
2.25%
Sugars
1.9g
2.07%
Salt
0.54g
9%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 736kJ / 176kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 736kJ
176kcal
758kJ
181kcal
9.03%
Fat 5.5g 5.7g 8.13%
of which Saturates 0.4g 0.5g 2.25%
Carbohydrate 20g 20g 7.88%
of which Sugars 1.8g 1.9g 2.07%
Fibre 0g 0g 1.54%
Protein 12 12 23.92%
Salt 0.52g 0.54g 9%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Breaded Scottish Haddock Fillets [Haddock (Fish) (55%), Breadcrumb (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Salt (contains E 535 anticaking agent), Rapeseed Oil, Paprika Extract, Turmeric , Yeast), Batter mix (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Salt (contains E 535 anticaking agent), Pepper , Dehydrated Onion).], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).]