Lentil & Tomato Soup

Each Ptn contains

Energy

312kJ
74kcal

3.71%

Fat

0.6g

0.92%

Saturates

<0.1g

0.48%

Sugars

3.9g

4.36%

Salt

0.57g

9.48%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 183kJ / 44kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	183kJ 44kcal	312kJ 74kcal	3.71%
Fat	<0.5g	0.6g	0.92%
of which Saturates	<0.1g	<0.1g	0.48%
Carbohydrate	7g	13g	4.9%
of which Sugars	2.3g	3.9g	4.36%
Fibre	1g	2g	8.12%
Protein	3	4	8.66%
Salt	0.33g	0.57g	9.48%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Boiling Water [Water], Cold Water [Water], Carrots [Carrots], Pulses - Red Lentils [A,P] [Red Split Lentils], Tomato Paste [Tomatoes.], Prep - Leeks - Sliced [Raw sliced leek.], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Ground Black Pepper [Ground Black Pepper.]

Lentil & Tomato Soup

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.

This allergen matrix relates to the ingredients available on our current standard nursery menu and provides information for the 14 main allergens only.

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